If you’re someone who has a 9-5 job, you may often find it difficult to keep up with a regular workout routine. Sure, you could go first thing in the morning, or even on your way home from work – there is much evidence to suggest both of these have their respective benefits with regards to how they make you feel – but what about when your job is a little bit more intense?
Take Formula One drivers, for example. Save from a month-long break in the middle of the racing calendar, these drivers are either spending their weekends racing, or the rest of the week getting involved with the setup of their cars. And if they’re not spending time with their engineers, they’re likely required to participate in PR duties or get into talks about potential sponsorships. Basically, finding the time to get into a gym, even for them, is not as easy as it might seem.
But of course, it requires incredible fitness in order to be an F1 driver, and to be able to withstand the G-forces placed upon them during races. So, any chance they can find to workout, they have to take. Case in point: Carlos Sainz Jr.
The Spanish racer – currently a member of team Scuderia Ferrari – recently showed off how he would normally work out during the summer break, but now it’s back to racing, he’s chosen to enlist the use of his dog in order to continue his quest for gains. Taking to Instagram, the racing youngster posted a video of himself using his canine friend Piñón to perform some front…
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